Praṇayam & Mantra Meditation
* Praṇayam with Yossi Dayan *
* Mantra with Avadhootika Vistar *
… from 10:00 to 12:30 …
In the frame of these 3 encounters we open a space to relate to the essential recognition of oneself, where deeper consciousness resides, where one meets their inner purity, their true nature, where there is no more attachment, Where I is space. We’ll journey through a progressive path taking us deeper into our subtle existence. We will unfold to our communion with Prāṇa through breath (Pranayam)and ultimately expand to Samādhi, the ultimate state of meditative consciousness through chanting Mantra.